I have not posted anything for a while, for good reason, I took some time off. Taking time off is not something I would suggest for anyone who is serious about getting healthy. I...
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Feb
10
2013
Dec
9
2012
I realized, while signing up for health benefits, the company I work for is offering employees incentives to become more health conscious. With corporate insurance premiums on the rise, employers are implementing things like...
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Nov
19
2012
Audition Dates: Wednesday January 30,2013 Thursday January 31, 2013 Wednesday February 6,2013 Thursday January , 2013 6:00pm-8:00pm Casting Notifications: Friday February 8, 2013 All actors must be able to commit to every Wednesday &...
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Nov
12
2012
Today, I have made a commitment to honor the commitments I make to myself first! The older I get the more challenges I face physically. All of the pain could be a deterrent when...
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Oct
26
2012
How often have you tried to lose weight? How many diets have you tried without success? How often do we give it new names like lifestyle change and healthy habits? Have you bought video...
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